Body Language Journal

A 28-day somatic journal to gently guide you to reconnect with your body as you recover from a high-risk pregnancy, loss, and/or medical or birth trauma. 

Through daily discovery, you'll be guided to embrace the power of consistent reflection as a key to transformative healing.

Makes for a perfect gift for yourself or a loved one no matter how long ago the high-risk pregnancy, loss(es), or medical or birth trauma was.

What's inside?

✨ Daily somatic journaling prompts crafted to deepen your understanding of your body's language since experiencing your shock trauma(s). 

✨ Weekly prompts empowering you to identify your somatic patterns, allowing you to tailor your healing efforts precisely to your body's needs.

✨ End-of-the-month reflection prompts to guide you in recognizing the powerful somatic shifts you've experienced through this consistent somatic journaling practice.

EXCLUSIVE BONUS: Elevate your journaling journey with a burst of inspiration, motivation and extra support via email to enrich your somatic journaling experience and unlock new levels of somatic discovery.

Product Info

Paperback
6" x 9"
100 pages
International shipping available*

Average shipping and delivery times are approximately 2 weeks. Please note that delivery times may be extended due to current global circumstances.

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"I liked the opportunity to check in with my body on how it's feeling and what was going on somatically. I could see myself using this journal regularly as I often use my body as a gauge for how I'm doing, though I haven't had anyway to document it like this. This journal is great for anyone with trauma honestly or whom experiences life in a physical somatic way (which is all of us!!)” 
- Brittany

Sending this as a gift?

Click here to include a gift note with your purchase.

*For Customers Outside of the United States

Recipients of international shipments may be subject to additional customs fees, import duties, taxes, and/or added fees beyond the purchase price seen in the Ruvelle Shop. These fees are determined by local governments and are not determined by Ruvelle. Customs policies vary among countries. Please contact your local customs office for information.

Bulk Orders

For orders for your clinic, organization, book club, or group of friends, please contact us directly to discuss bulk order discounts.